Crispy, crunchy, and surprisingly satisfying — Swedish Protein Deli crackers are grain-free, gluten-free crackers made in Sweden with up to 50% protein per serving. Packed with seeds and baked without grains, wheat, preservatives, or added sugar, they're the cracker that actually pulls its weight nutritionally. Ideal for dipping, topping, or eating straight from the bag — Simply Seeds is powered entirely by seed protein for a vegan-friendly option, while Cheese brings a bold, savoury flavour with added milk protein for an extra protein punch.

Swedish Protein Deli is a small Swedish bakery founded in 2001 in Hofors, Sweden, making high-protein, grain-free crackers from all-natural ingredients. What started as a niche alternative to traditional crispbread has become a staple for anyone eating low-carb, high-protein, or simply looking for a better snack — no fillers, no grains, no compromise.

Ingredients: Simply Seeds (70g): Sunflower seeds, pumpkin seeds, flaxseeds, sesame seeds, salt. Cheese (60g): Seed protein (from paprika seeds, linseeds, pumpkin seeds, poppy seeds, sesame seeds), milk protein, cheese powder (cheese, sodium phosphate, whey), salt and natural flavour. Contains: Milk, sesame. May contain traces of other nuts and seeds.

Product Specifications: Simply Seeds: 70g, vegan, grain-free, gluten-free, GMO-free, high fibre, 1–2g net carbs per serving. Cheese: 60g, grain-free, gluten-free, GMO-free, up to 16g protein per serving, 1–2g net carbs per serving.