High Protein Lemony Dill Pasta Salad

High Protein Lemony Dill Pasta Salad

Pasta salad season is our favourite season. This one is jam packed with protein, is gluten-free, ...
Feel Good Breakfasts

Feel Good Breakfasts

Starting your day with a nutritious breakfast sets the tone for a productive and energetic day a...
Sober Curious

Sober Curious

In a world where drinking alcohol is often seen as the norm, the idea of going alcohol-free may s...
Beat the Heat: How to Stay Hydrated this Summer

Beat the Heat: How to Stay Hydrated this Summer

As the sun shines brighter and temperatures soar, it's essential to prioritize staying hydrated ...
The Art of the Perfect Picnic: A Guide to Creating Memorable Outdoor Feasts

The Art of the Perfect Picnic: A Guide to Creating Memorable Outdoor Feasts

Picnics are our favourite way to soak up nature and the sun during the summer, especially with s...
Afternoon Slump Snacks

Afternoon Slump Snacks

We've all experienced that mid-afternoon slump, when our energy levels plummet, and our pro...
Why You Should Incorporate More Low Impact Exercise

Why You Should Incorporate More Low Impact Exercise

In a fast-paced world that often glorifies high-intensity workouts and extreme fitness regimens, ...
Workout Fuel 101

Workout Fuel 101

Proper fueling is essential for optimal performance during workouts and for recovery afterward. E...
How to Make Your Coffee Work Harder for You

How to Make Your Coffee Work Harder for You

For so many of us, coffee is an essential part of our morning routine. The rich aroma and bold fl...
Our Current Supplement Routine

Our Current Supplement Routine

In today's fast-paced world, taking care of our health and well-being has become more important t...
Top 10 Non-Toxic Home Cleaning Supplies You Need for a Safer Home

Top 10 Non-Toxic Home Cleaning Supplies You Need for a Safer Home

Our guide to the non-toxic home cleaning supplies that you need to have in your cleaning arsenal for a cleaner and safer home
Matcha Lattes 101: How to Make the Perfect Matcha Latte at Home

Matcha Lattes 101: How to Make the Perfect Matcha Latte at Home

Making the perfect matcha latte at home is easier than you might think with just a few simple steps and quality ingredients!
The Happy Era - Functional Frozen Waffles!

The Happy Era - Functional Frozen Waffles!

I want you in your happiest era!! That’s why I created functional waffles  I’m Dom, the founder o...
More Granola - snackable granola chunks!

More Granola - snackable granola chunks!

Meet More Granola! Hi! We’re More Granola, and we make snackable granola chunks that taste like a...
Dairy-Free Palmini Turkey Lasagna

Dairy-Free Palmini Turkey Lasagna

The easiest lasagna you'll ever make!
Homemade Twix & Almond Joy Bites

Homemade Twix & Almond Joy Bites

Nourishing versions of your favourite Halloween treats!
What are natural flavours? - by Organika Health

What are natural flavours? - by Organika Health

Learn all about natural flavours - are they good bad? What's the difference between natural flavours and artificial flavours?
Avoiding Dehydration 101 by Organika Health

Avoiding Dehydration 101 by Organika Health

*article courtesy of Organika Health* Benefits, tips and tricks ...
everything but the kitchen sink cookies recipe

Everything but the Kitchen Sink Cookies

If you're craving everything - these cookies have it all! Salty, sweet and absolutely delicious.
blood orange olive oil cake recipe

Blood Orange Olive Oil Cake

We’re saying farewell to citrus season (and hello to spring) with this @shopcocomarket Blood Orange Olive Oil Cake 🍰🍊⁠
Paleo Rosemary Olive Focaccia Recipe with Stellar Eats Biscuit Mix Recipe

Paleo Rosemary Olive Focaccia Recipe with Stellar Eats Biscuit Mix

This focaccia is gluten-free, grain-free, dairy-free, refined-sugar-free, paleo and SO quick & easy to make! All of the ingredients you can pick up at the shop are linked for easy shopping :)
paleo gingerbread donuts recipe

Paleo Gingerbread Donuts Recipe

These are our favorite holiday go-tos, our paleo gingerbread donuts are a crowd-pleaser!